Ingredients to be considered in ketogenic diets
| Ingredients that are usually avoided | Ingredients that are not usually avoided |
|---|---|
| Sugars: dextrose, fructose, glucose, lactose, sucrose, sugar, maltodextrin | Asulfamine potassium |
| Starches: cornstarch, pregelatinised starch, sodium starch glycolate, | Aspartame |
| Hydrogenated starch hydrolysates | Cellulose |
| Maltitol | Carboxymethylcellulose |
| Xylitol | Erythritol |
| Isomalt | Hydroxymethylcellulose |
| Sorbitol | Microcrystalline cellulose |
| Alcohol | Magnesium stearate |
| Propylene glycol | Mannitol |
| Glycerin/glycerol | Stevia (rebiana) |
| Ascorbic acid | Saccharine |